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“For the last two decades, physical therapists have noticed an increase in overuse and compensatory injuries in adolescents…Although this book addresses lacrosse specifically, the concepts could be applied to other sports. This program’s approach can take an athlete to his/her fullest potential in regards to their abilities and dreams. Written by a true expert, I would highly recommend this book to parents, athletes, trainers, other coaches, as well as medical professionals.”

-Tara Finger, Physical Therapist

 

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